Manta Sleep

Journal

$19.00

In stock · Sold by Athletonic

About this product

A simple, 3-minute journal for mindful, restorative rest

  • Mindfulness exercises to promote deeper sleep
  • Quiet your mind through journaling exercises
  • Effective and backed by science
  • Easy addition to your bedtime routine
  • Takes just under 3 minutes to complete
  • 6 months of daily journaling

Details

Brand
Manta Sleep
Category
Sleep recovery
Reference
manta-sleep-journal